My approach

I approach mental health through a holistic lens. I consider the person and the environment to tailor a unique treatment plan to address your needs and goals. Using DBT with adolescents and adults, I have been able to help clients get a handle on intense and extreme emotions and responses. I choose EMDR to assist adults clients with processing past trauma and achieve relief from symptoms of PTSD. When it comes to working with couples, I prefer the Gottman method. This framework allows me to support couples while working through conflict.